Everything I have ever done starts with the health, wellness and the physical ability to chase my dreams.
My media career has been driven by my lifelong interest in physical fitness and enhanced during the past nearly two decades as a certified personal and small group fitness trainer, where I combine my skill sets to help myself and others.
During my year’s in Miami Beach Florida I helped countless people improve their quality of life by providing what I called, “boutique training services” where we walked the wellness journey together often training figuring out the best approach to achieving goals together.
I remain a devotee of health and fitness and invite you to join me in a lifestyle that makes everything else possible. ~Rod Coffee
